I had always been harsh with myself but a recent string of events magnified my negativity sending me into a deep spiral of depression that was out of control.
Recently I came across something called Resonance Repattering. Basically RR helps you to pinpoint your unconscious negative frequency patterns and 'changes the channel' to tune in to something positive.
There is a lot more to it than that brief summary so you may want to Google it. What I do know is this. We are all made up of energy and that includes our thoughts. What we think sends out a frequency (think radio station) and that frequency starts to attract similar energies (think radio listeners). The more we think certain thoughts the more we will attract those thoughts into being.
Take me for example. After my boyfriend ended our relationship, I felt betrayed, worthless and disposable. For a year afterwards that's all I thought about and eventually my employers felt the same about me and eliminated my job. So now I had two rejections to beat myself up about. As I started looking for another job, I kept feeling worthless and useless. And for over a year I dealt with rejection after rejection from potential employers. I realized that my thoughts had created my world.
After hearing about Resonance Repatterning I decided to give it a try and I have to say it worked wonders for me. I was asked a lot of questions; the origin of my negative thought process was pinpointed, a treatment was determined (in my case it was sound therapy) and poof! It was done.
Since my session I have not had negative thoughts about my self or my situation. Believe me, I tried to go there a couple of times. I tried to stir it up and get all negative and depressed but my mind wouldn't go there. The station was dark, no more signal.
RR has helped to remove a lot of obstacles for me. Now I can focus on other things instead of wallering around in my sorrow and pain. Now I can move forward. Has anyone else out there done this? What experiences did you have?
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